urbanoceanix: seagulls in flight (gulls)
urbanoceanix ([personal profile] urbanoceanix) wrote in [community profile] lifting_heavy_things 2010-07-23 11:12 pm (UTC)

I went to the gym again tonight, after going monday and aching a lot since. I used hand weights monday, and a few machines today - I need to investigate and find out what it is I'm doing precisely.
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