rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2010-07-22 04:53 pm (UTC)

Yeah, I'm thinking it's specific to these trainers/this gym as well... from a casual browsing of Crossfit forums online, it doesn't look like restraint is something most Crossfit gyms advocate.

I didn't mean to imply that these trainers were necessarily atypical, just that they sounded good.

But yeah, my impression is that some Crossfitters do approach it in a very macho, push-yourself-until-you-vomit way, and unless you've got trainers who can rein that in, it's a set-up for injury.

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