rydra_wong (
rydra_wong
) wrote
in
lifting_heavy_things
2010-07-19 07:43 am (UTC)
no subject
Thanks for writing this up. Are the classes doing the WOD, or something else?
they switch you to an easier progression (ex. going to knee pushups b/c of weak triceps) instead of having you continue on with bad form
Definitely a sign of good trainers.
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no subject
they switch you to an easier progression (ex. going to knee pushups b/c of weak triceps) instead of having you continue on with bad form
Definitely a sign of good trainers.