umbo: B-24 bomber over Pacific (Default)
umbo ([personal profile] umbo) wrote in [community profile] lifting_heavy_things 2010-07-16 11:02 pm (UTC)

Trying to struggle back into a regular schedule during a crappy summer! Let's see, I made it to the gym and did strengthy-stuff on Sunday and today, and worked with my personal trainer at her new place on Tuesday. Unfortunately, my left shoulder is borked and limiting the upper body stuff I can do, but ball squats and bridges and assorted other things I did do....

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